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Exercise for 50+

Auburn, Alabama — Exercising might be easier said and done for many people. It gets harder when you get older. The most critical stage in life to maintain a healthy lifestyle is age 50 and beyond. Individuals in this age group sometimes have difficulty mobilizing as a way of exercise.  Many can still maintain a healthy lifestyle by just moving. What you can do ... Read More »

Baldwin County Extension Office Conducts Financial Literacy Program for Spanish Speaking Adults

Auburn, Alabama —Ellen Huckabay, county Extension coordinator for Baldwin County recently conducted the first financial literacy program for Spanish speaking adults in Foley. The series of workshops were held at the First Presbyterian Church in Foley.  United Bank cosponsored the workshops and provided evening meals for attendees. “I am very appreciative to regional Extension agent, Rick Zapata for developing and ... Read More »

Be Safe After a Disaster

safety after disasters

AUBURN, Ala. – The calm after the storm is when homeowners head out to assess damages to homes and property.  When natural disasters strike, take care of yourself and your family first. There are serious problems to deal with before recovery begins. Illness or injury may result from contaminated water, debris-filled roadways, electrical and fire hazards and displaced wildlife. Follow ... Read More »

Preparation for Power Outages

AUBURN, Ala. – With Tropical Storm Nate approaching, Alabama residents should prepare for power outages. The exact path Irma will take is unclear, but there is potential for strong winds and heavy rains in Alabama. There are several guidelines to ready homeowners for outages. Following these guidelines will make power outages more bearable for families during time without power. Homeowners ... Read More »

Hurricane Evacuations: What You Need to Know

hurricane evacuation

AUBURN, Ala. – During hurricane season, there are times when people need to evacuate from an area for their safety. There are two types of evacuations that you may encounter, voluntary evacuations and mandatory/directed evacuations. It is important to know the differences between these evacuations and how to act during them. Voluntary Evacuation  A voluntary evacuation is a warning to ... Read More »

Alabama Extension: Recovery Resource for State’s Residents

recovery

AUBURN, Ala.—Irma will pass over Alabama sometime Monday most likely as a tropical storm, but the storm’s impacts will be felt by Alabama residents for the coming days, weeks and possibly months. Dr. Gary Lemme, director of the Alabama Cooperative Extension System, reminds citizens that Alabama Extension professionals will be partners in recovery efforts. “Extension has a wealth of recovery ... Read More »

Caregivers’ Guide for Sheltering and Evacuating

AUBURN, Ala.—On any ordinary day, caregivers have many responsibilities caring for their patients. These responsibilities are amplified during emergency situations. As millions evacuate in Florida and Georgia, Alabama Extension professionals have some tips to share. In emergency situations, caregivers may need to gather and prepare additional items to the standard emergency kit if they plan to shelter in place or are ... Read More »

Keep Emergency Kit and Supplies Current

Stock Emergency Supplies

AUBURN, Alabama — When did you update your emergency kit? Don’t just pack your kit and forget about it.  With Hurricane Irma just a few days away from the United States coast, finalize your preparations now. Store in Accessible Location Put your emergency kit and supplies in a safe and easily accessible location.  For a complete list of what to ... Read More »

Vinegar as a Cleaning Agent

AUBURN, Ala. – As today’s society fixates on organic and all natural products, homemade cleaning supplies have become a trend that dominates the world of green products. Vinegar has become a popular cleaning agent replacement for people trying a more natural approach to store-bought cleaners. The acidic-based chemical is a healthy and cheap option when you compare it to some store-bought ... Read More »

Are you Ready? Stock Basics for Emergencies

Stock Emergency Supplies

AUBURN, Ala. – Now Tropical Storm Harvey is dumping rain in Alabama. While Harvey is not likely to cause extensive damage in the state, Alabama Extension encourages people to stock some basic items in  in case of emergencies.  These include water, food, first aid supplies, clothing, bedding, tools and special items, such as a battery-operated radio, extra batteries and flashlights. ... Read More »