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Tag Archives: almond milk

Make Healthy Substitutes in Your Diet


Auburn, Ala.- When it comes to finding healthy substitutes for your cooking and baking, there are many options you probably have never thought about. Trading out some of your typical ingredients for healthier ones does not mean you have to stop eating your favorite foods all together. In fact, you may already have these substitute ingredients in your pantry. Dr. ... Read More »

Milk vs. Milk Alternatives: Which is the best option for you?

Auburn, Ala.—From skim to soy, there are more milk alternatives available today than many consumers know what to do with. With so many choices, how can anyone know which is the best choice for them? Some of the most popular milk alternatives include almond milk, soymilk and coconut milk. Donna Shanklin, a regional agent in Human Nutrition, Diet and Health ... Read More »