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Tag Archives: broccoli

Food Friday: Broccoli Recipes Keep Diet Healthy and Flavorful

AUBURN, Ala. – Trying to eat healthy while still keeping your diet flavorful and delicious? Try these two broccoli recipes. They are sure to bring flavor and help you watch your waistline. Broccoli Casserole 20-ounces frozen or fresh chopped broccoli 1 can of cream of mushroom soup 2 tablespoons grated onion 1 tablespoon grated lemon rind 3 tablespoons lemon juice ... Read More »

Eat Your Green Vegetables–It’s Important

green vegetables

Auburn, Ala.—You are what you eat. Believe it or not, that is one of the truest statements out there. More than any other factor, a person’s diet has a lot to do with determining his or her lifestyle, as well as health. Amelia Mitchell with the Alabama Cooperative Extension System said vegetables provide essential nutrients for a person’s diet. Why is it ... Read More »

It’s Not Too Late to Plant Early Spring Vegetables

AUBURN, Ala.—It may be February and frigid, but there are still early spring vegetables ready to be planted in the garden for early harvest. White potatoes, commonly called Irish potatoes because of their link to the famines in Ireland in the nineteenth century, have long since been a favorite around dinner tables. Extension Horticulturist Dani Carroll said the Irish potato ... Read More »