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February is National Snack Food Month

AUBURN, Alabama—Each person’s taste buds are different, so how you snack may differ from your peers. Many people have traditional go-to snacks that they grab when they get hungry. This month, ask yourself if what you are snacking on is the best option for your body. Below are a few snack options as well as some healthy, guilt-free alternatives to junk food snacks. It’s always a good rule ... Read More »

Food Friday: Catfish

Fish Friday is a well-known day in restaurants throughout the South. Catfish is most often served fried, but there are several ways to keep this southern delicacy fresh and new. Try these catfish recipes for a change from the delicious, deep-fried norm. Cheesy Catfish Fillets 3/4 cup dry bread or cereal crumbs 2 teaspoons finely chopped onion 1/4 teaspoon lemon pepper 1 ... Read More »

Food Friday: Cinco de Mayo

Happy Cinco de Mayo week! While today isn’t exactly Cinco de Mayo, it doesn’t mean yummy Mexican food won’t make this weekend’s menu. Spice it up with some dishes from below the border. Mexican Bean Casserole 3 cups cooked dried pinto beans 1 cup canned tomatoes 2 tablespoons chopped green pepper 3/4 cup chopped onion 1/2 teaspoon salt 1 tablespoon ... Read More »

Food Friday: Sensational Salads

Warm weather, fresh ingredients and cool meals go hand-in-hand. Are you wondering how to make your meal pop? Add something cool to the table. Try these salads as a side dish, or showcase them as the main course. What’s not to love about a sensational salad? Macaroni Salad 1 cup uncooked macaroni 1 cup mayonnaise 2 teaspoons prepared mustard ¼ ... Read More »