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Tag Archives: meal planning

Posts, Tweets, Pins Encourage Healthier Lifestyle Choices

AUBURN, Ala. – Live Well Alabama is a Supplemental Nutrition Assistance Program–Education (SNAP-Ed) initiative developed by the Alabama Cooperative Extension System at Auburn University. The new initiative launched in early 2017 to better reach residents across the state with research-based education. Live Well Alabama, which focuses on nutrition and physical activity, can now easily be found on Facebook, Twitter and ... Read More »

Food Safety and Meal Delivery Services

Auburn, Alabama — Meal delivery services have recently become popular among consumers to make eating at home healthier and more convenient. Meal delivery subscriptions make having a home cooked meal possible without grocery shopping or leaving the house. Besides the obvious perks to having your dinner ingredients waiting at your doorstep weekly, there are some things to be aware of ... Read More »

Planning Meals Can Improve Your Health, Finances and Ease of Preparation

Auburn, Alabama —Do you plan meals in advance or do you just throw something together at the last minute? By taking time to plan your meals for as much as a week in advance, you can improve your health, your finances and your ease of preparation. Health – The foods you plan, prepare and serve will supply you and your ... Read More »